Low Back Pain
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Low Back PaiN
Find Relief From Low Back Pain and Get Back to the Activities You Enjoy
Low back pain can affect nearly every part of your daily life—from sitting at work and sleeping comfortably to exercising, playing sports, or simply moving around without discomfort. Whether your pain started suddenly or has been bothering you for months, finding the right approach can make a meaningful difference
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Our highly trained clinicians provide individualized manual physical therapy for people experiencing low back pain. We take the time to understand your symptoms, movement patterns, lifestyle, and goals so we can develop an appropriate treatment approach focused on helping you move with greater comfort and confidence.
Common Causes of Low Back Pain
Low back pain can develop for many different reasons. Some common contributors include:
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✔ Muscle strains and soft-tissue irritation
✔ Joint stiffness or restricted movement
✔ Poor movement mechanics
✔ Repetitive activities or overuse
✔ Sports and exercise-related injuries
✔ Prolonged sitting or occupational demands
✔ Changes in activity levels
✔ Previous injuries
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Because every person and presentation is different, an individualized assessment is an important part of determining the most appropriate course of care.
How Manual Physical Therapy May Help
Our approach to low back pain combines clinical assessment with hands-on manual physical therapy and individualized movement strategies. Treatment may include techniques designed to address mobility, joint and soft-tissue restrictions, movement limitations, and other factors that may be contributing to your symptoms.
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We also work with you to understand your condition and develop strategies that support your health and wellness goals.
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Our goal is not simply to focus on where you hurt. We consider how your symptoms may be affecting the way you move and function so that your treatment can be tailored to your individual needs.
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Your Goals Matter
Whether you want to return to exercise, perform comfortably at work, participate in your favorite sport, or simply move through your day with greater ease, we want to understand what matters to you.
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Doug Ashton, a Diploma of Osteopractic graduate of the American Academy of Manual Therapy in 2024 and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists since 2025, continues to pursue advanced education to provide a high level of manual physical therapy care.
Don't Let Low Back Pain Hold You Back
If low back pain is interfering with your daily activities or keeping you from doing the things you enjoy, our team is here to help. Contact us to schedule an evaluation and learn how individualized manual physical therapy may fit into your recovery and wellness plan