Our Services
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Our Services
Physical Therapy and Osteopractic Services
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Comprehensive Evaluation
Every treatment plan begins with a detailed assessment to understand your health history, movement patterns, symptoms, and goals. Dr. Ashton performs a comprehensive evaluation to identify the underlying factors contributing to pain, dysfunction, or performance limitations, allowing for a personalized approach to care.
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Functional Movement Screen
The Functional Movement Screen is a movement-based assessment used to identify limitations, imbalances, and inefficient movement patterns. This screening helps uncover areas that may contribute to pain, injury risk, or decreased performance, providing valuable insight for targeted treatment and corrective exercise strategies.
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Functional Mobility Classes
These guided classes are designed to improve flexibility, joint mobility, body awareness, and overall movement quality. Participants learn practical mobility exercises that can help reduce stiffness, improve physical function, and support long-term health and performance.
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Dry Needling
Dry needling is a therapeutic technique that uses thin, sterile needles to target areas of muscle tension and dysfunction. By addressing trigger points and tight tissues, this treatment can help decrease pain, improve mobility, and support the body's natural healing processes.
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Spinal Manipulation
Spinal manipulation is a hands-on treatment used to restore normal joint motion and improve spinal function. Through precise, controlled techniques, Dr. Ashton helps reduce discomfort, improve mobility, and support optimal movement throughout the body.
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Joint Mobilization
Joint mobilization involves gentle, controlled movements applied to specific joints to improve mobility and reduce stiffness. This technique is often used to restore normal movement patterns, enhance function, and complement other treatment approaches.
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Cupping
Cupping therapy uses specialized cups to create gentle suction on the skin and underlying tissues. This technique may help improve circulation, reduce muscle tension, promote tissue mobility, and support recovery from physical stress or injury.
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Scraping
Also known as instrument-assisted soft tissue mobilization, scraping utilizes specialized tools to address restrictions within muscles and connective tissues. This treatment can help improve tissue mobility, reduce discomfort, and encourage healthy movement patterns.
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Soft Tissue Mobilization / Massage
Soft tissue mobilization focuses on improving the health and function of muscles, fascia, tendons, and other soft tissues. Through hands-on techniques, Dr. Ashton works to reduce tension, improve mobility, enhance circulation, and support recovery.
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Home Exercise Programming
Recovery and performance improvements continue beyond the clinic. Dr. Ashton develops individualized home exercise programs designed to reinforce treatment, improve strength and mobility, promote healing, and help patients achieve lasting results.
