Sports Injury
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Sports Injury
Recover From a Sports Injury and Get Back to What You Love
Sports and exercise are an important part of a healthy, active lifestyle—but injuries can happen. Whether you're dealing with a new injury, recurring symptoms, or difficulty returning to your previous level of activity, the right physical therapy approach can help you work toward your individual goals.
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Our highly trained clinicians provide individualized manual physical therapy for athletes and active individuals. We work with a wide variety of patients and conditions and understand that getting better means different things to different people.
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For some, the goal may be returning to competitive sport. For others, it may simply be getting back to the gym, running, recreational activities, or an active lifestyle.
Common Sports Injuries
Sports injuries can affect many areas of the body. Depending on the activity and circumstances, common problems may involve the:
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✔ Shoulder
✔ Knee
✔ Hip
✔ Ankle
✔ Foot
✔ Back
✔ Neck
✔ Elbow
Sports injuries can result from a specific incident, repetitive stress, changes in training, or other factors affecting how your body moves and responds to activity.
Individualized Manual Physical Therapy for Sports Injuries
No two athletes or injuries are exactly alike. That's why we take an individualized approach to your care
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​Your treatment may include hands-on manual physical therapy techniques, mobility work, movement strategies, and appropriate exercises based on your assessment and goals. We aim to help you understand your condition while supporting your ability to move and participate in the activities that are important to you.
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Focused on Your Goals
Your recovery goals are central to your treatment. We can work with you to understand the demands of your sport, exercise routine, occupation, or recreational activities and develop care around your individual needs.
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Our commitment is to provide the highest level of care within the scope of manual physical therapy, backed by ongoing professional development and advanced training.
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Doug Ashton earned his Diploma of Osteopractic from the American Academy of Manual Therapy in 2024 and became a Fellow of the American Academy of Orthopaedic Manual Physical Therapists in 2025. He also holds several additional certifications and has experience treating a broad variety of patients and conditions.
